Losing weight and getting new body shapes are among the most sought topics nowadays, and Fasting will be the perfect app to help users achieve their desired results through numerous healthy methods. All the exercises in this app are comprehensive and compact and need around 30 mins per day to achieve the highest effects of shaping a new body or losing weight.

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Features of Fasting Tracker Mod APK

Fasting Tracker Mod APK is a modded version of the popular fasting tracker app, Zero - Simple Fasting Tracker. It offers all the features of the original app, plus some additional features and benefits, such as:

• No ads
• All premium features unlocked
• Ability to create custom fasting plans
• Ability to export fasting data
• More detailed statistics and insights

Fasting Tracker is a great tool for anyone who is interested in intermittent fasting, whether you are a beginner or an experienced fasters. It can help you to track your progress, stay motivated, and achieve your fasting goals.

What is intermittent fasting?

There are many different intermittent fasting protocols, but the most popular ones include:

• 16/8: Fast for 16 hours and eat within an 8-hour window each day.
• 5:2: Fast for 2 days each week and eat normally for the other 5 days.
• Eat-Stop-Eat: Do a 24-hour fast once or twice per week.

Intermittent fasting has been shown to have a number of health benefits, including:

• Weight loss
• Improved insulin sensitivity
• Reduced inflammation
• Improved brain function
• Reduced risk of chronic diseases such as heart disease, stroke, and type 2 diabetes

How does Fasting Tracker Mod APK work?

Fasting Tracker is a simple and easy-to-use app that helps you to track your fasting progress. To get started, simply select the intermittent fasting protocol that you want to follow and set your fasting and eating windows.

The app will then track your progress and send you notifications when it is time to start and end your fasts. You can also view detailed statistics and insights about your fasting habits, such as your average fasting time, longest fasting time, and number of fasting days completed.

Benefits of using Fasting Tracker Mod APK

There are a number of benefits to using Fasting Tracker, including:

• No ads: Fasting Tracker is completely ad-free, so you can focus on your fasting journey without any distractions.
• All premium features unlocked: Fasting Tracker comes with all premium features unlocked, including the ability to create custom fasting plans, export fasting data, and access more detailed statistics and insights.
• Easy to use: Fasting Tracker is a simple and easy-to-use app that is perfect for both beginners and experienced fasters.
• Comprehensive tracking: Fasting Tracker tracks all aspects of your fasting journey, including your fasting time, eating time, weight loss, and more.
• Motivating: Fasting Tracker helps you to stay motivated on your fasting journey by sending you notifications and reminders.

How to download and install Fasting Tracker Mod APK

To download and install Fasting Tracker, follow these steps:

1. Download the Fasting Tracker file from a trusted source.
2. On your Android device, go to Settings > Security > Unknown Sources and enable this option.
3. Open the downloaded Fasting Tracker file and tap on Install.
4. Once the app is installed, open it and start tracking your fasting progress!

Tips for using Fasting Tracker Mod APK

Here are some tips for using Fasting Tracker:

• Choose the right fasting protocol for you: There are many different intermittent fasting protocols available, so it is important to choose one that is right for you. Consider your lifestyle, goals, and preferences when making your decision.
• Set realistic goals: Don't try to do too much too soon. Start with a shorter fasting window and gradually increase the length of your fasts as you become more comfortable.
• Listen to your body: If you feel unwell during a fast, break your fast and consult with a doctor.
• Stay hydrated: It is important to drink plenty of water during your fasts. You can also drink unsweetened tea and coffee.
• Eat healthy foods: When you are eating, make sure to choose healthy and nutritious foods. Avoid processed foods, sugary drinks, and excessive amounts of caffeine and alcohol.

Conclusion

Fasting Tracker is a great tool for anyone who is interested in intermittent fasting. It can help you to track your progress, stay motivated, and achieve your fasting goals. If you are looking for a simple, easy-to-use, and comprehensive fasting tracker app, then Fasting Tracker is the perfect choice for you.